Competing in an ironman triathlon is no small feat - 2.4 mile swim followed by a 112 mile bike ride followed by a marathon (26.2 mile run)! Jon Blaise recently completed all of this while having a debilitating disease called ALS. Watch his amazing story!

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  •  Learn more about the War on ALS.

  •  Walk or run a race near you entirely for charity.

  •  Start an exercise regimen with someone in your life who does not have one.  Even once a week can make a big difference in the health of a friend or family member!

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