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Appreciate small moments. Try a moving meditation like running, yoga or walking while counting your steps.
You can choose happiness. Research has shown that the chance events of your day have very little do to with your overall happiness. But your attitude has a lot to do with it.
Volunteer. Take a look at what Video Volunteers is doing with media on a global level.
KarmaTube is a project of ServiceSpace, an all-volunteer run organization. Our aim is to enable individuals to contribute in meaningful ways to the world around them. Together, we hope to "be the change we wish to see in the world."
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