Australian Ruth Frith is a fine testament to longevity, not only of the body but of the competitive spirit. At 98, she enjoys nothing more than a good contest on the track, particularly her favorite event the hammer throw. These days she has trouble finding peers to compete against, so she is taking on the 70-year-olds. And winning.

1,722 Views

 Your Name: Email:
  • Be the first to comment.

  • Page 1

  • Learn more about how attitude and exercise affect length and quality of life.
  • Take some of Ruth's spirit to the elderly today.
  • Exercise! Commit to 30 minutes a day, 5 days a week and observe how your body and mind change.

Related Videos