"So many people in the world today are too focused on what's missing in their lives," observe the two young men from Victoria, Canada, who introduce--and helped produce--this video. "And when you focus on what's missing, you miss the many amazing things that are already there." Their solution? Some shimmying with a twist. Check out the Gratitude Dance.
|
 |
 |
Write down a few of the things you're grateful for in this moment. Share them here. |
 |
Read about 'An Unforgettable Classroom Exercise' that a 4th grade teacher conducted with her students. |
 |
The next time you're tempted to complain, do the Gratitude Dance--actually DO it!--and see what happens. |