Timber Hawkeye has a very simple guide to happiness - 2 words: be grateful. Gratitude turns what we have into enough. In this TEDx talk, Hawkeye observes that all of our suffering is self-inflicted, and that we have a misguided notion that happiness is something we have to "pursue." He shares some simple prescriptions for inner peace and tranquility: slow down, sit. There is nothing you need to buy; nowhere you need to go. Just spend a few minutes each day taking inventory of everything in your life that is worth appreciating.
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