Celina Benon

Living on the surface is a superficial way of living life, Meditation helps us to go deeper within ourselves. What a beautiful thing to teach our children to meditate, our kids spend 12 years in school but they don't get to learn this kind of powerful tools for them to deal with life's challenges such as stress, anger, depression, etc. I wonder what will it take for our schools to include meditation as an optional course. It will only help develop more well rounded human beings.www.iammyjourney.org