Life presents all of us with challenges, some harder than others. As those challenges add up in the latter half of life, how would you cope? At 67, after a lifetime of hardships and deep heartaches, Ida Keeling started running competitively. Now, at 100, she's still at it.


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  • Learn more about cultivating personal resiliency.
  • Broaden your idea of resiliency  and learn how it can apply to facing mortality on a societal scale.
  • No matter how old you are now, do one thing this week you think you are too old to do.

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