Going through difficult health issues can be devastating and debilitating. In the healing process, it is important to be surrounded by positive things, whether it is a positive attitude, a dog, or even a well loved vehicle. Coming out of tragedy can be positive if we appreciate the little things in life, from walking to playing outside. While medical treatments can be effective, having a positive attitude and being surrounded by good things can also help. Healing means different things to different people, and it is important for everyone to define it for themselves in times of tragedy and crisis. Having ways to express fears and concerns aids people in overcoming tragedy.


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  • If you or a loved one are facing health issues, create a health journal on CaringBridge to keep friends and family updated.
  • Keeping a gratitude journal has tangible benefits for your health and well-being.
  • Make cards for those you know are sick or struggling, to encourage them in their healing process.

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