Stop Trying to Be Perfect
Perfection is a prison. We are living in a time where we are constantly pressured with messages of ...A Simple Way to Break a Bad Habit
Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those ...Insight-Out: Guiding Rage into Power
This powerful video takes us inside San Quentin Prison to witness 32 men in one circle who reclaim ...Wild Soul - A Nature Poem
Here’s a nature poem from one of the wild places of our amazing planet. A short poem that ...Herd: A Spiritual Journey
In 1999 Liz Mitten Ryan, award-winning artist, mother of six and founder of a successful fine art publishing ...
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Arts in Pelican Bay State Prison
Dell’Arte’s Janessa Johnsrude & Zuzka Sabata, in partnership with the ...
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Lost World
For over a decade, the government of Cambodia has granted ...
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Advice from 100 Year-Olds
Three centenarians were asked the secret of their longevity. With ...
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Why the World Needs Sharks
For many, an image of a shark conjures up feelings ...
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The Healing Power of JOY!
Laughter is a natural medicine - it lifts our spirits ...
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Abled or Disabled, Adventure Awaits
"You can learn more about a person in an hour ...
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Living the Change: Inspiring Stories for a...
As our world faces economic, environmental, and social crises, it ...
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How the Jump Rope Got Its Rhythm
The jump rope may be a simple object but for ...
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