The New York Liberty, a member of the Women's National Basketball Association (WNBA), has a unique team of dancers cheering them on and entertaining the crowds at half-time. The Timeless Torches, the first "senior" (over-40) dance team in the WNBA, is entering its twelfth season twirling, twerking and breakdancing. Watch these bus drivers, teachers, tarot-card readers - people from all walks of life - discover a new passion and extended family as they bust a move.

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  • Watch the story of Ernestine, the grandma who started competitive bodybuilding at the age of 71.
  • Find out the many benefits of dancing for older adults.
  • Try something new (and perhaps outside of your comfort zone) today.

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