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Matt
I am especially impressed by the idea that mentally reinterpreting a situation helps. As David Foster Wallace has said, perhaps that big annoying SUV is carrying a person basically ordered by their psychiatrist to drive a big truck because they had been in a horrifying accident earlier. It teaches us to be less certain sometimes - e.g., maybe trees don't really cause wind...
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Carolanne
Fascinating and thought-provoking. The idea that anger is one of the most manipulative tools around was startling—a real eye-opener. Thank you!
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Mick
This is marvelous. I was lucky enough to have adults in my life who recognized this truth. My aunt often said, "He who angers us conquers us." I like your actions steps. I really like the way you explained each one. The metaphor of trees was perfect and the conclusion was quite chilling. I hope everyone in the world gets a chance to see this vid so we can all become inoculated to this belie and then learn the skills of repatterning. Thank you.
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Scotty Dolan
Spending the afternoon with my daughter who is so unhappy blaming her boyfriend for her unhappiness I was thrilled to find this video. I sent it to her hoping she can release herself from this endless game she plays. I also can find personal use in getting upset on my pet issues. This could not have come at a better time. I am making a painting of green, yellow, blue and red limes just as a reminder. Thank you.