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This meditative film brings us on a journey of slowing down so that we can understand the rhythms and the circles of life, in order to more fully connect with the big circle, "the slow breathing of the earth." It reminds us to slow the pace of our lives, even for a few minutes at a time, so that we are able to feed the person inside. The wise narrators charge us to be aware of the phases of the moon and of what season it is, so that we can be present and in the moment as we create our lives.

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    Paul Hannam

    Simply beautiful film that calmed me and reminded me of what matters most, living in the present moment and appreciating the gift of life

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    Sidonie

    Delightful! Having embraced my natural snail pace in a fast-moving world, this resonates deeply... I feel peaceful and totally in harmony with (my) nature. Thank you! 🤗🙏❤️

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    Nik

    This is so calming at a time where everyone esp myself needs. This past year has been so stressful around the world, it is a great reminder to feed our souls. Thank you so much for creating this film. Peace and happiness to you. Namaste.

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    Jeannie

    The age of the folks who were featured; they clearly had the wisdom of a long experience.

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    Beth Gould

    The beauty, the wisdom and the message that I don't have to be and do it all now. A great reminder that now is where our power is. Please share widely and support this effort in any way you can.

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    Karen Boucher

    The pure common sense of it all... our world needs more of this... thank you... namaste 🙏🏽

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    Mary Connellan

    I was moved into a space of calm as the images moved slowly. The serene faces of those who shared their wisdom and experience was an indication that they truly lived what they proclaimed. I hope I can begin to do the same. Thank you.

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    Meg

    Permission to invest in myself, to feed my soul as much and as often as I need it.

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    Sharn

    The sweet stillness, calmness tranquility and beautiful smiles, glorious nature. Thank you very much. With much love and gratitude. Shine on beautifuls. :::}}}

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    Anna

    The unspeakable stillness that pervades every word

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    Mo

    Wow! Great reminder to stop and smell the daffodils! Loved it!

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    Pam

    Perfection in video. Being present in this second, minute, hour has been a gift to myself. What a wonderful world we are blessed to live in. Thanks for the reminder.

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    Barbara

    Wonderful message and wonderful moving art. Thank you!

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    Mike

    The absolute calmness of all of the participants. Thank you

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    Marc Mullinax

    The entire video is shot in slow-mo. Wonderful statement.

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    Kristin Pedemonti

    Thank you, my mind needed this reminder today as I have a grad school paper due for Narrative Therapy and I was stressed about "getting it right." Your film was my morning meditation. ♡

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    Steffi Black

    Because the whole point of slowing down is to live life in rhythm 🎶 of nature - it connects us to an inner peace and even joy! Thank you for the gift of this film!

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    Lisa Maynard

    How completing one circle flows into another...it's a beautiful movie.

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    Linda Sechrist

    A reminder to appreciate life moment to moment. Beautifully done.

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    Sainath k

    Excellent and beautiful video

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    David T. Matta

    Full presence to what is unfolding right now and here, unspoiled by thoughts about past and future. Direct perception of the simple, good, and beautiful. A blessing undisguised and revealed.

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    Patrick Watters

    Flow Beloved of Divine LOVE. Flow within in Their unforced rhythms of grace. }:- a.m.

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    Linda Ryan Brach

    Absolutely beautiful video. We teach these concepts - for free - via live coaching 24 hours a day at HeartfeltPresence.org Please visit us and we will share this video widely. xo

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    Joyce

    Loved the visuals. Loved hearing my own thoughts reflected by such a diverse group of people. Thank you for this beautiful video.

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    Roseanna Woods

    This video confirms my deepest feelings.....a home coming. The challenge is to remember and step out or back from the conditioned mind. Thank you.

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    Kiran L

    To be aware of nature, and our presence and connection to it. To keep our mind like an open space.

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    Josie Gulliksen

    Everything! This video is how I live my life.

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    Jeff

    It was a very reflective short which helped center me.

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    Barbara Schwartzbach

    Beautiful, Heartfelt, Wisdom ❤️🙏❤️

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    Helen C. Gennari

    What inspired you about this video I so appreciate the message of this video in that it reminds me to live more consciously and to appreciate the value of taking some quiet moments to tap into my inner world and nurture my spirit life.

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  • Read an inspirational article on slowing down with suggested practices to help in the process. 
  • Listen to an On Being interview on the urgency of slowing down. 
  • The film says, "you have the right to invest in yourself." What can you do today to invest in yourself in a way that helps you to slow into the rhythm of life?

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